IF YOU'RE THE KIND OF PERSON WHO DOESN'T KNOW HOW TO RELAX — YOU'VE COME TO THE RIGHT PLACE
You're convinced you've got anxiety. Cardiologists, neurologists, psychiatrists, and psychologists have even tested you for its symptoms. And every single evaluation came back normal.
You do all the stress relievers, but nothing lasts! Massages, hot baths, essential oils, loose-leaf teas, zip, zilch, nada.
You lay awake for hours every night, struggling to get sleep, because your brain won’t ever shut up.
You’ve heard over and over again, “Nothing’s wrong with you!”
But this isn’t a rough spell. There’s a medieval-style battle raging inside your head 24/7 you can't ever ignore. It’s hurting you so much. And you need to know someone can even hear you.
I HEAR YOU MY LOVE, I'VE BEEN THERE
Lots of information about why you’re stressed and what to do about it is out there.
Like skin-deep opinion pieces full of dogma that lack substance. Or scientific research drenched in jargon and psychobabble.
Down-to-earth, practical, and sensible guidance about how to manage chronic stress is rare.
I know, because I’ve looked.
I used to have permanent bags under my eyes, move quickly through life, and get mad at the drop of a hat. Not only that, I lived in the most cut-throat city on Earth and worked in an industry where small mistakes weren't an option... unfortunately!
In 2016, I had my first nervous breakdown. Months later, I took an ambulance ride to the hospital and stayed overnight.
And after, I vowed to stop at nothing to end my endless stress. For good. It took more time, money, and energy than I'd like to admit to figure out how to do it.
But I did.
And now, I help people like you do it too.